There is a better approach that can work with your lifestyle instead of against it. Custom dietary guidance should meet your unique health goals and needs long-term. By submitting your email address, you can get a FREE consultation with our registered dietitian to analyze your eating habits and preferences. Together, we’ll design a nutritious plan tailored just for you to help optimize your wellbeing while avoiding burnout. You’ll know exactly which foods to focus on and how much to eat without needing to follow strict rules unrelated to your body. Stop wasting time and frustration on diets that fail you. Get advice you can trust by signing up below for your free dietary roadmap.
I set out on a journey to better my health, and through research and trial, I’ve found products that have made a real difference in my overall well-being. By cutting out ingredients that left me feeling poisoned and instead fueling my body with the vitamins and minerals it was designed to thrive on, I’ve experienced a complete shift.
The best part? I didn’t have to give up the foods I love—I just had to learn what those little labels really mean and choose better sources.
This page highlights the items I personally use and trust. And if you want to go deeper, sign up for the private Facebook group—where I share exclusive deals, offers, and inside info on the brands that are actually doing the right thing.
SQUEEZE EVEN MORE ENERGY INTO YOUR DAY! – All the energy plus 25% real fruit juice*, 280% of your daily vitamin C and no added sugar.
BUILD AND REPAIR LEAN MUSCLE – Powered by 20 grams of whey and casein proteins, these bars are gluten free and contain no artificial colors, flavors or preservatives. Perfect anytime – before, between and after workouts or adventures.
GIVE YOUR WORKOUT YOUR FULL ATTENTION. Helps maximize physical endurance and mental focus during exercise, work, & life. What I love is this also supports the body’s stress response to shorten recovery and keep ones mood regulated.
GIVE MUSCLES THE ASSIST THEY DESERVE! - XS™ Post-Workout Recovery supplement supports muscle recovery and joint health so you can rebound faster and experience more. Created with a blend of L-Glutamine, XS™ Muscle Multiplier* amino acid blend and joint-supporting ingredients turmeric and glucosamine. Enjoy all the benefits of this powder drink supplement in a naturally flavored Fruit Punch.
Coco Water Hydration Drink Mix: Strawberry/Watermelon
HELPS REPLENISH LOST ELECTROLYTES – Packed with 12% coconut water, energizing B vitamins and antioxidants like vitamins A, C and E to keep you going strong.
Watermelon | Berry Blast
BUILD LEAN MUSCLE, INCREASE STRENGTH AND REDUCE BODY FAT* – Experience more with XS Muscle Multiplier* supplement, made with a unique blend of clinically studied Essential Amino Acids (EAAs) and L-Arginine to help you increase lean muscle while reducing body fat.*No matter your fitness level, XS Muscle Multiplier*makes every workout count.
I used to think my body couldn’t handle dairy or eggs. But once I discovered that I could actually digest eggs from certain farms—just not the ones from the store—it opened my eyes. The problem wasn’t me, it was the sourcing.
That realization pushed me to take action and truly understand what I’m putting into my body. No more farm-raised fish—only wild-caught. No more settling for what’s convenient—I choose what’s clean and responsibly sourced.
This page gives me a space to share the same information I’m already sharing with those around me. And just to be clear: I don’t consume or use the products tied to third-party websites. That’s why I carefully select and post only the products I personally trust on my website.
Here’s the cool part: everything has a 6-month money-back guarantee.
Try it, hate it, send it back. Zero risk.
XS & Nutrilite Products